You can shape your body for maximum attractiveness…
Yes, there may be some features you have no control over such as the details of your face, hair, height but most of the body you DO have more control than you think. If you want a bigger butt you can build it. Want wider shoulders, you can have that too if you work at it. You can create the body you want… the body others desire!
Here are 3 of the top attractive body parts of men and women that you can change to be more attractive:
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Abs – To directly hit the abs, crunches are okay but hanging leg raises and ab work on the ab wheel will shape them up much better. Oh and don’t forget, no matter how much ab work you do, diet will be your key to the six pack.
Butt – Yes! Women like butts just as much as dudes. Deadlifts and squats are your key exercises here, both will make your rear work to catch the attention of the ladies.
Shoulders – Women like broad shoulders. This along with well nice abs will give you the infamous v taper that women love so much. For shoulders that stand out you must work all 3 muscles of the shoulder; front, medial, and posterior. Dumbbell shoulder press will hit both front and medial, and reverse flyes will get the posterior.
[/content1] [content2]Women
Waist – First thing many guys look at in women are their waist and hips. Guys like a tight waist, best way to a tight waist is to eliminate that belly fat with good eating habits. If you want to shape up those abs; leg raises and the ab wheel will define them.
Hips – One of the indicators of a healthy individual is a good waist to hip ratio. This is especially true for women. Slim waist with curved hips are attractive. To shape up the hips and butt, deadlifts and squats are going to be your best friends. Don’t be intimidated by the exercises, once you get a hang of them they’re not so bad.
Legs – Toned legs are very attractive to guys. If you do the squats and deadlifts mentioned above they will also shape up the legs.
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So what do you do next? Get yourself into a fitness plan that uses these exercises! If you’re not sure exactly how to do these exercises, sign up HERE for a FREE 2 week trial on my maximum attraction fitness program.
– Shawn A.